Losing Weight Without Counting Calories
by Rugged Coaches on 05/31/16
Contributed By Coach Danielle Weeks
In this month's Rugged Podcast, Coach Dani discuses some of the simple techniques she teaches in our
Weight Loss Workshop that will help you to moderate your meal portion
sizes without having to go through the trouble of counting calories.
For more tips on weight loss or to get info on one of our upcoming
workshops, you can contact Coach Dani at Danielle.Weeks@areyourugged.com
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